Achieve Your Personal Best Via DrSteve @SportsShrink & Matthew Mitchell w/ @WilsonPractice Coach John Wooden developed The Pyramid of Success upon the cornerstone that each individual will experience success when they do everything within their means to achieve their goals. “Success is peace of mind which is a direct result of self-satisfaction in knowing you […]
Behavioral Activation
Enhance your Mental Fitness by becoming a B.A. Not BA Baracus, but a Behavioral Activator 🙂 Behavioral Activation (BA) is a treatment approach that helps people feel better by increasing their positive mood states. A “Behavioral Activator” utilizes behavioral activation techniques to enhance mental fitness and optimize wellbeing. Become a BA and add Behavioral Activation […]
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